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Sports Injury Breakthrough Get's Rid Of Nagging Sports Injuries Once And For All!

"Find Out What's Causing Your Pain
And What You Can Do About It..."

Are you struggling and need relief from your sports injury. You’re not alone…Many athletes and everyday people suffer from sports injury and chronic pain that just won’t go away.

Have you tried other forms of therapy and exercise programs but found no relief at all? Well that’s about to change! let me first explain one of the most over looked causes that can be attributing to you pain.

One of the main causes of sports injuries and re-injury is muscular weakness.

A weak muscle puts your body at a greater risk for injury. Your body will find a way to compensate for the weaknesses and will eventually lead to chronic pain or injury. Many so called experts believe that performing functional exercises will correct the weakness.

Not true! Functional training will only reinforce compensatory patterns unless the weak links are not first identified and eliminated.

"You're Only As Strong As Your Weakest Link"

Until you strengthen the weakest link, you will be prone to muscle imbalances that will eventually lead to a sports injuries or re-injury. I'll show you step-by-step in my five day mini-course exactly how to correct muscle weakness and imbalances that will help you to prevent and recover from the most common sports injuries.

Here Are Just Some of The Conditions That Are Caused By Muscle Imbalances:

Why The Traditional Approach To Treating Sports Injuries Are An Absolute Recipe For Failure!

Traditional exercises and stretches your doctor, chiropractor or physical therapist give you only treat the symptoms they do not treat the cause of your pain.

These exercises can be compared to pulling a weed from the ground and failing to get the whole root, the problem will eventually come back.

As with sports injuries, if you treat the symptoms, the problems end up coming back, just like a weed. It is simple to go for the root of the problem first, otherwise it will cost you time, effort and pain in the long run.

Stop Treating Symptoms, remember pain is just a warning signal from the brain warning you that something’s wrong and needs to be fixed... and the ONLY way your going to be able to fix the problem is by treating the cause (muscle imbalances) not the symptom.

Muscle Activation Techniques goes beyond these traditional approaches and asks why is your body in pain? Why is your right hamstring tight and sore but not your left hamstring?

The ONLY Way You Will Be Able To Wipe Out Your Pain Is By Identifying and Correcting Your Muscle Imbalances... Here’s How You Do It!

I've discovered muscles can be strengthened in a number of ways. The problem with most muscle-building and rehabilitation programs is they strengthen muscles that are already strong while the weak or injured muscles remain weak.

This is because your body recruits the strong muscles to protect the weak or injured ones making the muscle imbalances and the problem even worse.

By Correcting Muscle Imbalances You Will...

What is a Weak or Inhibited Muscle?"

Let me first clarify what I mean when I say a muscle is weak. If a muscle is weak and underdeveloped but has a strong neurological connection it can be strengthened by using conventional exercises.

However, if a muscle is inhibited, it means the muscle does not have a proper neurological connection. Therefore, it cannot be strengthened through regular strength training exercises until the muscle is activated or “jumpstarted.”

When a muscle is inhibited, it means that the connection between the brain and the muscle is impaired.

By using Muscle Activation Techniques (MAT) Therapy and/or corrective isometric exercises that are designed to “jumpstart” or activate the relationship between the muscle and the brain you will correct the imbalances and reduce your pain.

It’s like tightening the battery cables on your car. The goal is to utilize all of the electrical impulses being transmitted to the muscle.

By “tightening the cable” or “jumpstarting” the muscle, the end result is increased contraction of the muscle. When performing strength training exercises with a neurologically weak muscle, you will only reinforce the imbalance.

It is very possible for someone to have inhibited muscles for years and not even know it. Each time a muscle moves the joint into a position of vulnerability, it’s asking your body to re-visit the trauma.

We want to avoid this trauma at all cost, So instead of moving the joint into its vulnerable position we place the muscle in shortened position and perform isometric contractions. These contractions strengthen the neurological connection.

Isometric exercise are not about strengthening muscles, there about restoring the neurological connection to each muscle so it can be properly strengthened with conventional exercises. This is why isometrics exercises are so important to perform before starting an exercise or rehabilitation program.

Richard Lauro · Fitness Solutions, Inc.
"The Natural Choice for Sports Injury Recovery and Prevention"

Servicing the following areas: Fredericksburg, Spotsylvania, Stafford and Woodbridge

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