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Sports Injuries - The Natural Choice for Recovery & Prevention

I work with high school athletes, golfers, active and inactive people who want to prevent or recover from their sports injuries or other injuries. Whether you have back pain, shoulder pain, knee pain, hip pain or any other condition, the MAT Program can help you.

High School Athletes:

Muscle Activation Techniques make sure your child’s body is functioning at its maximum level, while preventing overuse injuries that can happen in extreme ranges of motion. MAT identifies and corrects weak links in the body, making sure your child has strength and stability throughout his or her entire range of motion. While sports injuries are a hazard for children, the benefits of participation in athletics far outweigh the potential danger. On and off the field, sports provide a positive environment in which children can learn lessons that will serve them well in the future.

Developing self-discipline, learning about teamwork and competition, dealing with success and failure, and learning how to take certain risks. Involving children in sports also helps to foster a lifelong interest in health and physical fitness.

But before children begin participating in sports, both them and their parents should understand what risks are involved and how to manage those risks. Many sports injuries are preventable. By learning about the risks and then taking a few simple precautions to avoid them, young athletes and their parents can help ensure that sports participation is a safe and rewarding experience.

Learn more about MAT and how it can prevent your child from being injured. MAT will make sure all of their muscles are functioning properly.The MAT program combined with a specialized sports conditioning program will help prevent your child from serious sports injuries, increase performance levels so your child be the best they can be.

Golfers:

The swing is one of the most complicated movements the body performs. The swing is all about timing, and having the club and the body in the right position at the right time. MAT can ensure that the muscles are firing in the correct sequence for maximum efficiency. MAT is a great adjunct to your golf game. Did you know that the forces your body absorbs during a full golf swing are enough to fracture your spine?

If your playing in pain don’t feel bad, even the top professionals play with some type of injury or pain. Is pain preventing you from playing your favorite sport?

MAT combined with a specialized golf program designed specifically for you will not only improve your game, it will help prevent injuries and speed up your recovery time to get you back in the game the way you were meant to be, PAIN-FREE. Even the best golfers need a coach to challenge them. Tiger woods even uses a coach. Why shouldn’t you?

Why should you let me be your fitness coach?: I have helped many golfers and other competitive athletes dramatically improve their game, prevent injuries and extend there playing careers.

Many of the "golf fitness" programs available today, put golfers on a generalized "fitness program" designed without an understanding of the specific needs of the golfer. Often times, golfers participating in these programs perform exercises, which actually do nothing to improve their performance, or WORSE, negatively affect a golfers ability to play his best golf.

My golf conditioning program is based on the Muscle Activation Technique.

I offer a 100% Satisfaction Guarantee with all of my sports conditioning programs!

Active People:

Want to perform to your maximum potential? Would you like to improve your strength, have better flexibility, increase joint range of motion and stability. If you’re currently exercising or thinking about starting an exercise program. MAT is your best defense for preventing common injuries and re-injuries relating to exercise and active lifestyles.

Activities that once exhausted you will seem to be much easier to perform without feeling tied or worn down. Because MAT prepares the body for what you’re asking it to do and activates weak muscles that would other wise lead your body to compensate causing fatigue, pain or injury.

Inactive People:

Inactive people seem to be more prone to injury or re-injury due to muscle weakness, joints become less stable and their ability to carry a load is reduced. This results in increased disability.

These people who avoid activity are entering into downward spiral toward increasing physical disability. Example; Millions of people with knee arthritis, performing routine tasks such as climbing stairs, bending over, or even walking can be painful, prompting many sufferers to avoid them altogether in favor of a more sedentary lifestyle.

Studies confirm what many had suspected: If you don't use your muscles, your arthritis will get worse. People in there 40s, 50s and 60s who take up exercise can reverse much of the loss that had been blamed on aging. Even people in there 90s can make surprising strength gains.

Exercise cannot ward off all the age-related changes in muscle, although it can control the damage. Muscle begins to shrink after the age of 40. Researchers increasingly believe that much of the muscle loss that middle-aged and other people believe to be caused by age is really caused by inactivity, which can be reversed by exercise. It goes back to the old adage of "use it or lose it."

Muscle Activation Techniques (MAT) provides the ability for the body to function the way it was designed to function. MAT can slow down or even reverse the ageing process, it must be understood that arthritic conditions and joint instability can be helped or prevented when muscles are prepared to function properly.

MAT does this by creating the proper connection between the brain and the muscles. Just like a car battery, the muscles need to be “jumpstarted” and the cables need to be tightened before the muscles will function properly.

Through MAT muscles that have improper connections are identified, then jumpstarted; creating the ability for the muscles to stabilize the joints and reduce the joint stress that lead to arthritic conditions. That is when the body becomes efficient and the related aches and pains are deterred.

CALL…Today and Experience MAT’s lasting results and live your life pain-free. 540-840-3208

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